Soothing and empowering, You Are Your Strong reassures kids that they can handle big emotions and highlights the benefit of developing inner strength and confidence in oneself.

With diverse characters and scenes featuring a range of different family relationships—from parents, to grandparents, to an older sister in the military—this book shows kids that they will have help along the way to being strong and in control.

Includes a Note to Parents and Caregivers by Julia Martin Burch, PhD, with advice for building skills to navigate and cope with big emotions.