Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
by Regine Galanti
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques,... read more
4 Total Resources Book Resume View Text Complexity Discover Like Books
- Grade
- 7-12
- Genre
- Nonfiction
- Cultural Experience
- Disability
Year Published 2020
- Text Complexity
- Lexile Level: Currently Not Available
- ATOS Reading Level: Currently Not Available
- OverDrive Digital Book Details Explore on Marketplace
- Curricular Area
- Health
- Subject Headings
- Stress management
- Anxiety in youth--Treatment
- Lists With This Book
- Read, Renew, Repeat: iREAD Teen
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